deblefave2's Journal, 29 April 2017

where did the exercise icon go? i updated my phone and its gone!! help please
156.2 lb Lost so far: 8.0 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2017:
1017 kcal Fat: 44.03g | Prot: 71.72g | Carb: 86.29g.   Breakfast: Egg, Dimpflmeier Bavarian Multigrain Bread, Imperial Margarine. Lunch: The Laughing Cow Light Cheese, Smoked Salmon, Pork Loin (Tenderloin, Lean Only), Navels Oranges, Olive Garden Italian Salad Dressing, Bell Peppers, President's Choice Original Rounds Melba Toast, Kirkland Signature Shelled Walnuts. Dinner: Wendy's Chili (Large). more...
1934 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



deblefave2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.