Weigh In record (no journal entry) for 23 February 2012
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207.3 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2012:
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842 kcal
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Fat: 52.61g | Prot: 59.55g | Carb: 41.09g.
Breakfast: Turkey Bacon, Organic Coconut Oil, Egg. Lunch: Chicken Thigh. Snacks/Other: Blueberries , Celery , Kale , Apples , Cucumber (with Peel) , Spinach , whey factors. more...
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2439 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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