Weigh In record (no journal entry) for 06 March 2010
|
198.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2010:
|
2759 kcal
|
Fat: 94.88g | Prot: 127.69g | Carb: 355.73g.
Lunch: hot tea with sugar, club sandwich, Fruit & Pastry Apple Cinnamon Cereal Bars, Potato Chips. Dinner: Sweetened Iced Tea, gyro, french fries. Snacks/Other: Pepsi, 100 Calorie Butter Mini Popcorn Bags, chips. more...
|
|
2852 kcal
|
Activities & Exercise:
Sitting - 4 hours, Housework - 3 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
r44brown's weight history
|