Weigh In record (no journal entry) for 23 February 2012
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146.0 lb
Lost so far: 7.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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1329 kcal
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Fat: 36.85g | Prot: 60.35g | Carb: 168.40g.
Breakfast: vita tops chocolate, tassimo gevilia cappuccino. Lunch: orange, butternut squash ravioli. Dinner: pizza, Ghirardeli, Vegetable Beef barley soup. more...
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gaining 7.0 lb a week
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