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Another pound gone
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142.0 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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377 kcal
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Fat: 10.14g | Prot: 18.85g | Carb: 54.00g.
Breakfast: Kroger Old Fashioned Oatmeal, Food Club Large Egg, Coffee (Brewed From Grounds). more...
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losing 8.4 lb a week
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