Weigh In record (no journal entry) for 28 April 2017
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168.6 lb
Lost so far: 7.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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110 kcal
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Fat: 7.00g | Prot: 2.00g | Carb: 9.00g.
Breakfast: Tim Hortons Coffee with 2 Cream 1 Sugar (Small). more...
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losing 1.9 lb a week
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fiveamchick's weight history
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