Princess806's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
175.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2012:
1118 kcal Fat: 32.72g | Prot: 78.51g | Carb: 152.37g.   Breakfast: Dutch Country Extra Fiber Bread, Raspberry Light 'N Fit, Blueberries (Unsweetened, Frozen) , Fiber One Original, Milk (Nonfat) . Lunch: Premium Southwest Salad with Grilled Chicken. Dinner: Fat Free Italian Dressing (Great Value), Bacon Ranch Salad with Grilled Chicken. Snacks/Other: Ice Cream Cone, Popcorn. more...
losing 8.4 lb a week

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