Weigh In record (no journal entry) for 27 April 2017
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198.5 lb
Lost so far: 50.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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528 kcal
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Fat: 38.08g | Prot: 24.34g | Carb: 22.28g.
Breakfast: Kraft Mayo with Olive Oil, Cheese, Hannaford Whole Wheat Tortilla Wrap, Tea Unsweetened. more...
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losing 45.5 lb a week
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