Jebbie23's Journal, 22 February 2012

169.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

---

1520 kcal

Fat: 99.00g | Prot: 103.00g | Carb: 66.50g.   Breakfast: All Natural Creamy Almond Butter, String Cheese. Lunch: BLT Chicken Breast Salad. Dinner: Chicken Nuggets (12 Count), BLT Chicken Breast Salad. Snacks/Other: Cinnamon Roast Almonds 100 Calorie Pack. more...

2717 kcal

Activities & Exercise: Spin class - 1 hour and 5 minutes, Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 5 hours and 20 minutes, Driving - 1 hour, Sitting - 6 hours. more...