Weigh In record (no journal entry) for 26 April 2017
|
129.4 lb
Lost so far: 9.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2017:
|
1400 kcal
|
Fat: 68.60g | Prot: 37.90g | Carb: 150.36g.
Breakfast: Pomurske Mlekarne Milk, Salami, Baguette, Zvijezda Mayonnaise, BBQ Texas Vegetables Mix, Coffee. Lunch: Cappuccino, Kraš Dorina Chocolate Ledena. Dinner: Zvijezda Mayonnaise, Onions, BBQ Texas Vegetables Mix, Salami, White Bread. Snacks/Other: Sensilab Acai Detoxan. more...
|
|
1804 kcal
|
Activities & Exercise:
Studying - 3 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
202122's weight history
|