Weigh In record (no journal entry) for 25 April 2017
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121.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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1194 kcal
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Fat: 52.84g | Prot: 47.29g | Carb: 135.29g.
Breakfast: Publix Green Bell Pepper, Kroger Eggs (Large), Sweet Onions, Coffee with Milk. Lunch: Athenos Natural Crumbled Feta Cheese, All Seasons Balsamic Vinaigrette Dressing, Publix Green Bell Pepper, Lettuce, Baby Carrots, Cucumber (Peeled), Sweet Red Peppers. Dinner: Bertolli Marinara Sauce, Miller's Shredded Cheddar Cheese, Macaroni. Snacks/Other: Kirkland Signature Trail Mix, Angie's Boom Chicka Pop Sea Salt Popcorn, Nabisco Premium Saltine Crackers Original. more...
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losing 11.2 lb a week
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