Weigh In record (no journal entry) for 24 April 2017
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202.5 lb
Lost so far: 46.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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684 kcal
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Fat: 38.56g | Prot: 18.18g | Carb: 70.50g.
Breakfast: Trader Joe's Original Unsweetened Coconut Milk, Tea Unsweetened, Broccoli Casserole (Broccoli Noodles, and Cream Sauce), Trader Joe's Original Unsweetened Coconut Milk, Tea Unsweetened, Broccoli Casserole (Broccoli Noodles, and Cream Sauce). more...
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gaining 21.0 lb a week
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