boplowden's Journal, 21 February 2012

320.0 lb Lost so far: 0 lb.    Still to go: 69.1 lb.    Diet followed N/A.

---

773 kcal

Fat: 42.90g | Prot: 63.14g | Carb: 31.73g.   Breakfast: Mushroom and Spinach Frittata, coffee , Black Forest Ham, Egg White & Cheese Muffin Melt. Lunch: peter pan , Mini Babybel White Cheddar Cheese, chicken breast . more...

3521 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...