Weigh In record (no journal entry) for 23 April 2017
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129.0 lb
Lost so far: 10.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2017:
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1503 kcal
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Fat: 64.67g | Prot: 77.87g | Carb: 148.92g.
Breakfast: Coffee, Sugar, Pomurske Mlekarne Milk, Horseradish, Boiled Egg, Onions, Sweet Red Peppers, White Bread. Lunch: Mercator Salad Oil, Spar Sunflower Oil, Baked or Fried Coated Chicken Skinless, Fried Potatoes, Natureta Beets, Fried Potatoes, Baked or Fried Coated Chicken Skinless, Chicken Noodle Soup, Baked or Fried Coated Chicken Skinless. Snacks/Other: Dolciando Chocolate Cookies, Belmont Tip Family Cappuccino, Sensilab Acai Detoxan. more...
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1548 kcal
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Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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202122's weight history
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