Algo es algo
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166.2 lb
Lost so far: 12.6 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2017:
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1630 kcal
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Fat: 82.18g | Prot: 149.62g | Carb: 72.46g.
Breakfast: Levadura, Pascual Leche Desnatada, Aptonia Whey 3, Best Protein Harina Integral de Avena, Hacendado Queso Fresco Batido 0%, Clara de Huevo, Huevo. Lunch: Aceite de Girasol, Hacendado Tomate Triturado, Ligeresa Mayonesa, Bimbo Pan Thins, Pechuga de Pollo. Dinner: Almendras, Burgo de Arias Queso Fresco 0%. Snacks/Other: Nueces. more...
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losing 0.3 lb a week
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Comments
Pues claro, muchos pocos hacen un mucho.
23 Apr 17 by member: Juanón
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Lo importante no son los resultados, sino saber que te estás cuidando ☺
23 Apr 17 by member: EstherGR82
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24 Apr 17 by member: COLOMETA68
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charo fernandez's weight history
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