Weigh In record (no journal entry) for 21 April 2017
|
187.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2017:
|
960 kcal
|
Fat: 39.00g | Prot: 49.00g | Carb: 110.00g.
Breakfast: Great Harvest Bread Co Honey Whole Wheat Bread, Kraft Mayo with Olive Oil, Laughing Cow Mini Babybel Original Cheese. Lunch: Harvest Snaps Snapea Crisps, Stouffer's Fit Kitchen Monterey Chicken. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
notoms's weight history
|