Weigh In record (no journal entry) for 20 February 2012
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205.6 lb
Lost so far: 27.4 lb.
Still to go: 55.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 February 2012:
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805 kcal
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Fat: 47.14g | Prot: 59.30g | Carb: 33.61g.
Breakfast: whole egg, diced tomato with green chili, pork sausage. Dinner: Carb Balance Flour Tortillas (Soft Taco Size), diced tomato with green chili, sharp cheddar cheese , shredded iceburg lettuce, ground chuck. more...
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losing 0.5 lb a week
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