Weigh In record (no journal entry) for 20 February 2012
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353.0 lb
Lost so far: 31.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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1628 kcal
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Fat: 64.52g | Prot: 74.64g | Carb: 186.63g.
Breakfast: Citrus Fusion Green Tea, Cooked Scrapple, Fried Egg. Lunch: Sour Dough Roll, Real Mayonnaise, Canned Crab. Dinner: Marshmallow Fluff, Yellow Cake (Without Frosting), Chicken Chow Mein, White Rice. Snacks/Other: Mayonnaise, Canned Crab, White Bread, Peach. more...
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gaining 6.1 lb a week
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mamajoann's weight history
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