Weigh In record (no journal entry) for 20 April 2017
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291.0 lb
Lost so far: 61.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2017:
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490 kcal
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Fat: 39.00g | Prot: 30.00g | Carb: 5.00g.
Breakfast: McDonald's Sausage Patty, McDonald's Scrambled Eggs. Lunch: Super Seedz Gourmet Pumpkin Seeds (Sea Salt). more...
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gaining 1.2 lb a week
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ny_shelly's weight history
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