Weigh In record (no journal entry) for 20 February 2012
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167.5 lb
Lost so far: 63.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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973 kcal
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Fat: 22.89g | Prot: 41.29g | Carb: 157.95g.
Breakfast: blue diamond almond vanilla, Life Cinnamon Cereal, Bananas, Quad Non-Fat Latte. Lunch: Plain Bagel. Snacks/Other: Raw Almonds. more...
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losing 1.5 lb a week
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BettieRetro's weight history
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