Weigh In record (no journal entry) for 20 February 2012
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366.0 lb
Lost so far: 8.8 lb.
Still to go: 116.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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1499 kcal
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Fat: 57.46g | Prot: 151.05g | Carb: 104.94g.
Breakfast: Bio Vollkorn Toast, Dotter Vom Hühnerei, Eiweiß. Lunch: Schollen Filet, Fisolen Fein. Dinner: Edelputen Schnitzel, Bio Vollkorn Toast, Salakis Natur, Gurke (mit Schale), Rote Paprika, Tomaten. Snacks/Other: Actiplus Banane Kirsche. more...
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losing 7.7 lb a week
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bigpete137's weight history
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