Av8trix's Journal, 20 February 2012

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Weigh In record (no journal entry) for 20 February 2012

209.0 lb Lost so far: 18.0 lb. Still to go: 34.0 lb. Diet followed poorly.

Diet Calendar Entries for 20 February 2012:

1458 kcal

Fat: 102.95g | Prot: 98.12g | Carb: 42.28g. Breakfast: Pork Sausage Links, egg. Lunch: teriyaki sauce, chicken. Dinner: kielbasa, cabbage. Snacks/Other: bacon, atkins endulge chocolate sandwich creme cookies. more...

2346 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 38 minutes, Sleeping - 23 hours and 22 minutes. more...

losing 0.7 lb a week

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Av8trix's Journal, 20 February 2012

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