Sigh.
|
300.5 lb
Lost so far: 0 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2017:
|
639 kcal
|
Fat: 59.62g | Prot: 22.53g | Carb: 5.50g.
Breakfast: Heavy Cream, Trader Joe's Organic Virgin Coconut Oil, Coffee. Lunch: Trader Joe's Monterey Jack Cheese Snack Sticks, Bacon, Bragg Organic Apple Cider Vinegar, Olive Oil, Mixed Salad Greens, Trader Joe's Himalayan Pink Salt Crystals, Wyler's Chicken Bouillon Cubes. Snacks/Other: Tap Water, Bragg Organic Apple Cider Vinegar. more...
|
gaining 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smcred's weight history
|