bsullivan's Journal, 19 February 2012

143.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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638 kcal

Fat: 24.65g | Prot: 62.88g | Carb: 48.66g.   Lunch: black eyed peas, mashed potatoes, chicken. Snacks/Other: diet snapple peach tea. more...

1781 kcal

Activities & Exercise: Driving - 30 minutes, Swimming (moderate) - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...