Weigh In record (no journal entry) for 16 April 2017
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204.0 lb
Lost so far: 45.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2017:
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468 kcal
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Fat: 30.73g | Prot: 30.97g | Carb: 19.21g.
Breakfast: Green String Beans, Kung Pao Chicken. more...
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gaining 28.0 lb a week
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