Karthos's Journal, 15 April 2017

Weigh In record (no journal entry) for 15 April 2017
200.0 lb Lost so far: 49.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2017:
829 kcal Fat: 37.84g | Prot: 32.92g | Carb: 88.84g.   Breakfast: Pizza with Meat and Vegetables. more...
losing 14.0 lb a week



     
 

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