gin411's Journal, 18 February 2012

183.8 lb Lost so far: 1.2 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

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1255 kcal

Fat: 29.52g | Prot: 44.36g | Carb: 206.02g.   Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: water, rubios, rubios chips, brownie, rubios chicken burrito, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...

2075 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...