Weigh In record (no journal entry) for 15 April 2017
|
148.6 lb
Lost so far: 11.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2017:
|
1800 kcal
|
Fat: 85.50g | Prot: 38.21g | Carb: 225.87g.
Breakfast: Peeps Marshmallow Chicks, Larabar Peanut Butter Chocolate Chip, Coffee-Mate Double Double. Lunch: Cadbury Mini Creme Egg, Silk True Almond Unsweetened, Pineapple, Bananas, President's Choice Crisp & Thin Whole Grain Crackers. Dinner: Macaroni or Pasta Salad, Costco Broccoli Salad, Deviled Egg. Snacks/Other: German Chocolate Cake with Icing and Filling. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bchevalier's weight history
|