dnicho10's Journal, 18 February 2012

168.2 lb Lost so far: 13.6 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

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821 kcal

Fat: 34.15g | Prot: 31.79g | Carb: 97.54g.   Lunch: Ferrero Rocher Hazelnut Chocolates, Thin Mints, Whole Milk, Multi Grain Cheerios. Dinner: Hamburger Bun, Pulled Pork, Coleslaw, Baked Beans, Macaroni or Noodles with Cheese. more...

1859 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...