truematt's Journal, 18 February 2012

206.4 lb Lost so far: 8.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

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1539 kcal

Fat: 39.75g | Prot: 68.42g | Carb: 240.54g.   Lunch: Sprite (20 oz), Chicken Egg Roll. Dinner: Mountain Dew, Zesty Bean and Cheese Dip (Medium), Tortilla Chips (White Corn). more...

2608 kcal

Activities & Exercise: Housework - 1 hour and 23 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours, Standing - 1 hour and 15 minutes. more...