cjason's Journal, 18 February 2012

:)
193.4 lb Lost so far: 0 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2012:
681 kcal Fat: 44.41g | Prot: 13.31g | Carb: 55.55g.   Breakfast: Hash Brown, Sausage Biscuit (Large), Granulated Splenda, Coffee or Table Cream (Light), Regular Coffee. more...
losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cjason's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.