Weigh In record (no journal entry) for 13 April 2017
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368.0 lb
Lost so far: 16.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2017:
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437 kcal
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Fat: 23.26g | Prot: 20.04g | Carb: 42.62g.
Breakfast: Orange Marmalade, Fried Egg. Lunch: Extra Virgin Coconut Spread, Whole Grain Bread. more...
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gaining 4.0 lb a week
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mamajoann's weight history
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