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wjeremey
Journal
17 Feb 12
wjeremey's Journal, 17 February 2012
wjeremey's Profile
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Weigh In record (no journal entry) for 17 February 2012
329.8 lb
Lost so far:
23.2 lb
.
Still to go:
129.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2012:
2696 kcal
Fat: 86.84g | Prot: 99.44g | Carb: 382.64g.
Breakfast:
Honey Nut Cheerios, 1% Fat Milk.
Lunch:
Single Can: Cherry 7UP, Sandwich Spread, Chunk Light Tuna, GV Wheat Sandwich Bread.
Dinner:
12" Medium Italian Sausage and Red Onion Hand-Tossed Style Pizza, Marinara Dipping Sauce, Cinnamon Sticks, Breadsticks.
Snacks/Other:
Rice Cakes - Caramel Corn, HRSHY Twizzlers.
more...
3644 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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