gin411's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012
184.4 lb Lost so far: 0.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2012:
1518 kcal Fat: 60.04g | Prot: 51.52g | Carb: 191.52g.   Breakfast: Coffee (Brewed From Grounds) , Hazelnut Creamer. Lunch: pizza chicken. Dinner: brownie, rubios chips, rubios, veggie burrito. more...
2081 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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