Weigh In record (no journal entry) for 12 April 2017
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200.5 lb
Lost so far: 48.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2017:
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409 kcal
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Fat: 16.23g | Prot: 27.58g | Carb: 37.60g.
Breakfast: Trader Joe's Original Unsweetened Coconut Milk, Prego Tomato Basil Garlic Sauce, Beef and Noodles (Mixture), Garlic, Tea Unsweetened. more...
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gaining 24.5 lb a week
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