legallyblonde23's Journal, 17 February 2012

197.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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1484 kcal

Fat: 44.49g | Prot: 86.94g | Carb: 196.36g.   Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Reduced Fat Parmesan Style Grated Cheese, Granny Smith Apples, Hamburger Helper - Salisbury. Dinner: italian dressing, side salad red robin, Simply grilled chicken sandwich red robin. Snacks/Other: Lite Cream Cheese, Wheat Bagel. more...

2823 kcal

Activities & Exercise: Arc Trainer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...