Jaume Roige's Journal, 17 February 2012

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Weigh In record (no journal entry) for 17 February 2012

177.5 lb Lost so far: 0 lb. Still to go: 18.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2012:

1532 kcal

Fat: 34.69g | Prot: 45.40g | Carb: 185.91g. Breakfast: Nonfat Latte Coffee. Lunch: Breakfast Bar. Dinner: Champagne, White Bread , Apples , Beer, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kiwi Fruit, Meat. more...

1961 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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Jaume Roige's Journal, 17 February 2012

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