Weigh In record (no journal entry) for 10 April 2017
|
270.8 lb
Lost so far: 18.8 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2017:
|
595 kcal
|
Fat: 46.36g | Prot: 37.99g | Carb: 7.80g.
Lunch: Hellmann's Light Mayonnaise, Hormel Virginia Deli Ham, Provolone Cheese. more...
|
losing 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CabinFever's weight history
|