|
So week one being back on track seems to have paid off!
|
208.6 lb
Lost so far: 14.2 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2012:
|
110 kcal
|
Fat: 1.50g | Prot: 3.00g | Carb: 22.00g.
Breakfast: low sugar quacker oatmeal. more...
|
losing 4.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nean_3782's weight history
|