Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jpendleton
Journal
16 Feb 12
jpendleton's Journal, 16 February 2012
jpendleton's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 February 2012
217.0 lb
Lost so far:
0.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2012:
1937 kcal
Fat: 75.00g | Prot: 49.21g | Carb: 206.64g.
Breakfast:
Light Fat Free Blueberry Patch Yogurt, Morning Coffee.
Lunch:
Bistro Selections Roast Beef, Mashed Potatoes and Gravy.
Dinner:
French Fries (Large), Premium Fish Filet Sandwich.
Snacks/Other:
Cabernet Sauvignon Wine, Miniatures.
more...
2398 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jpendleton's weight history
view complete history