Weigh In record (no journal entry) for 16 February 2012
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179.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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969 kcal
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Fat: 40.24g | Prot: 42.15g | Carb: 108.26g.
Breakfast: Toasted Multigrain Bread, Fried Egg, Hard Granola Bars, Bananas, Fat Free French Vanilla Creamer. Lunch: Latte Coffee, Wrap Sandwich Filled with Vegetables. more...
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steady weight
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