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Down all week. This is good progress.
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227.0 lb
Lost so far: 16.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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1146 kcal
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Fat: 22.00g | Prot: 37.73g | Carb: 181.07g.
Breakfast: Fried Egg without Fat, Minute Maid Light Orange Juice, Bananas, Dannon Light & Fit Greek - Raspberry, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Field Roast Chao Vegan Cheese, Gala Apples, White Table Wine, Lean Cuisine Culinary Collection Wood Fire Style Margherita Pizza. more...
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losing 1.4 lb a week
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