abozoki's Journal, 01 March 2010

Weigh In record (no journal entry) for 01 March 2010
160.0 lb Lost so far: 0.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2010:
1631 kcal Fat: 52.41g | Prot: 65.87g | Carb: 226.37g.   Breakfast: Blueberries, 1% Fat Milk, Special K Red Berries Cereal. Lunch: Activia Light Peach Yogurt, Sweet Red Peppers, White Rice, Mackerel. Dinner: Tabbouli, White Pita Bread, Hummus, Italian Style Meatballs. Snacks/Other: Zucchini Bread, TLC Chewy Granola Bars - Cherry Dark Chocolate. more...

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