gin411's Journal, 15 February 2012

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Weigh In record (no journal entry) for 15 February 2012

185.8 lb Lost so far: 0 lb. Still to go: 45.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2012:

1530 kcal

Fat: 68.33g | Prot: 39.80g | Carb: 192.63g. Breakfast: sourdough bread, butter, Coffee (Brewed From Grounds) , Hazelnut Creamer. Lunch: Coke, In n out fries, In n out cheeseburger animal. Dinner: Grilled cheese. more...

2097 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 15.4 lb a week

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gin411's Journal, 15 February 2012

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