Weigh In record (no journal entry) for 15 February 2012
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201.8 lb
Lost so far: 14.0 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2012:
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1235 kcal
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Fat: 33.42g | Prot: 52.69g | Carb: 184.56g.
Breakfast: slim rite Chocolate royale shake. Lunch: water, canned peas, grilled cheese. Dinner: kfc biscuit, sugar, Tea (Brewed, Decaffeinated), campbell's bean with bacon soup. Snacks/Other: water, skinny cow strawberry shortcake. more...
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3132 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 9 hours, Sitting - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 45 minutes, Stretching (yoga) - 45 minutes, Standing - 30 minutes, Driving - 30 minutes. more...
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losing 9.8 lb a week
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hollipop's weight history
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