Weigh In record (no journal entry) for 06 April 2017
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133.8 lb
Lost so far: 7.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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551 kcal
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Fat: 30.95g | Prot: 37.47g | Carb: 27.59g.
Lunch: Kiwi Fruit, Strawberries, Oscar Mayer Turkey Bacon (15g), Cherry Tomatoes. Dinner: Egg, Hidden Valley Farmhouse Originals Dijon Mustard, Great Value Frozen Broccoli Florets, Pork Chop. more...
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losing 0.1 lb a week
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