Bryony's Journal, 15 February 2012

Weigh In record (no journal entry) for 15 February 2012
215.3 lb Lost so far: 24.7 lb.    Still to go: 80.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2012:
1331 kcal Fat: 58.37g | Prot: 28.35g | Carb: 185.50g.   Breakfast: Butter, Bananas, Water, Belgian Waffles. Lunch: Vegetable Soup (Home Recipe), Saltine Crackers, Butter, Toasted 100% Whole Wheat Bagel. more...
losing 0.6 lb a week

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