Weigh In record (no journal entry) for 15 February 2012
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179.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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1359 kcal
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Fat: 40.04g | Prot: 42.95g | Carb: 152.34g.
Breakfast: Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Thin Crust Cheese Pizza. Dinner: Cheese Pizza, Pinot Blanc Wine. more...
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losing 7.0 lb a week
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