Weigh In record (no journal entry) for 14 February 2012
|
244.0 lb
Lost so far: 31.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2012:
|
2275 kcal
|
Fat: 145.89g | Prot: 94.78g | Carb: 153.70g.
Lunch: bbq sauce, hamburger bun, Pork Butt. Dinner: peanuts, ceasar salad, sour cream, loaded potato skins, Sirloin (6 oz), logan's Veggie Skewer, logan's Rolls. more...
|
|
2929 kcal
|
Activities & Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tbtb's weight history
|