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dfghjjjk
Journal
05 Apr 17
dfghjjjk's Journal, 05 April 2017
dfghjjjk's Profile
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Weigh In record (no journal entry) for 05 April 2017
176.6 lb
Lost so far:
0 lb
.
Still to go:
36.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2017:
8328 kcal
Fat: 431.97g | Prot: 180.80g | Carb: 967.90g.
Lunch:
Sargento Reduced Fat Provolone Cheese Slices.
Snacks/Other:
Philadelphia Ready-to-Eat Cheesecake Filling (without Crust), Buca di Beppo Cannoli, Breyers Gelato Indulgences Pistachio Biscotti, Hershey's Caramel Cookie Layer Crunch, Hershey's Milk Chocolate Bars (Individually Wrapped), Papa John's 16" Original Crust Pizza - Pepperoni, Hershey's Caramel Cookie Layer Crunch, Hot Chocolate Cocoa (Made with Whole Milk).
more...
2069 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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